About Me

I have been teaching yoga in the Baltimore area for over 12 years, and hold an E-RYT 500 Certification through the national Yoga Alliance. I am also a Yoga Alliance Certified Education provider. 

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My teaching experience includes Vinyasa, Hatha, Beginner, Pre & Post Natal, Restorative, and Yin. 

I have a 70 hour speciality certification in Yin, Yoga Nidra, and Sound Healing. I am a Reiki 1 Practitioner and have a Feng Shui certification also! I enjoy learning about the healing arts and am always growing my knowledge base. I teach in all arenas, from large corporate groups of 25+, to private 1-1 sessions. 

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My greatest joy as a yoga teacher is teaching teachers. My teacher training programs are available in 200 and 300 hour certifications, and are approved through the national Yoga Alliance.  

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My biggest job in life is as a wife and mother. I am married to my husband of 13 years and we have two wonderful children, Parker and Hannah, and our four-legged child, Ryder. 

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I am motivated by purpose-led, health-oriented service, and I welcome the opportunity to help guide your yoga journey.