Sat, Nov 11|
Yoga Union Baltimore
Kula Yoga & Cacao at Yoga Union
Time & Location
Nov 11, 2023, 1:00 PM – 2:30 PM
Yoga Union Baltimore, 1750 Union Ave Suite E, Baltimore, MD 21211, USA
About the event
In Sanskrit, Kula is defined as community, clan, or tribe. In this 90 minute workshop we will meet in community and sip Cacao to ignite our heart’s true intention. After some short journaling, we will then move into a yin/restorative practice where postures are held for approximately 2-5 minutes, giving the body time to release and soften, bringing deep healing to our bones, muscles, and tissue. We will end in a long Savasana.